Skincare is essential for healthy glowing skin. However, there are many myths and advice that may become a dilemma on what to trust. In this article, we will discuss a few common skincare myths and how they can affect your skin.
Skincare is the most essential part of life to keep your skin healthy. There are many myths surrounding this topic that can misguide someone.
Anything in excess or with limited knowledge can be harmful. Improper skincare makes your skin damaged, and prone to acne, aging, and more. It is dangerous to use any skin care product out there without the assistance of a doctor.
With so many opinions and advice, it could be tricky to decide what to believe and what not to believe. Following are some myths that can improve your skincare journey.
Excessive exfoliation:
- One should not exfoliate more than twice a week. Your skin type and condition are decisive factors in how often you should exfoliate.
- Excessive exfoliation can cause skin damage like redness, and itching, and can even scar your skin.
- Keep in mind not to use harsh tools and techniques to exfoliate. Be gentle while exfoliating to avoid getting your damaged.
Using sunscreen only when you are out in the sunny weather:
- The purpose of sunscreen is to protect your skin from the UV rays of light.
- Sunny day or not, the natural light can always get to you. One must wear sunscreen irrespective of the weather.
- It is advised to reapply sunscreen every few hours so it doesn’t deplete.
- One should reapply sunscreen if they sweat a lot or did some activity to wash out the sunscreen.
Higher SPF ensures higher protection:
- The difference between protection provided by the regular SPF number and higher SPF is not so significant. The SPF 30 blocks 97% of rays, while the SPF 50 blocks 98% of rays.
- The purpose of SPF is to block the UVB rays from penetrating the skin. It can be assured by reapplying the sunscreen.
- In sunscreen, rather than the SPF factor, the amount applied and how often it is applied matter.
The higher the price, the better is product results:
- Many skincare products are available in the market, ranging from affordable options to expensive ones.
- It is crucial to understand that the price is not the factor deciding the quality and results of the products.
- One should focus on the formulation and type of ingredients used in the product while making the buying decision. Go for natural products rather than ones loaded with synthetic chemicals.
- It is often seen that the affordable alternatives are as effective as the expensive ones.
Moisturizer is not for oily skin:
- Every skin, irrespective of its type, needs moisturizer to keep it healthy, hydrated, and glowing.
- Oily skin produces natural oils, and thus one should look for a lightweight and oil-free moisturizer. It is so that there is no excess oil present on the skin preventing any breakouts.
